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Meal plan

ID: nmA1A7u2hTcGacM

By guest

Generated on 2026-06-27 19:56:02

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!