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Meal plan

Regenerate
ID: XynNctDmbUynnFY
By guest
Generated on 2025-04-19 21:10:19

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Applesauce Cinnamon Muffins
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!