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Meal plan


ID: h8bP-i09dU7V0Lc
By guest
Generated on 2025-05-05 15:30:48

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Rodeo Carmel Corn
1 serving = 100.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 89.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!