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Meal plan

ID: dRrYS_EVfhJpwvE

By guest

Generated on 2025-03-19 06:40:51

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 74.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 80.0 g

Energy: 260.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!