Here is your personalized meal plan!
Meal plan
ID: UDdQ2-t_wjh73vk
By guest
Generated on 2024-10-18 21:25:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 74.0 gEnergy:
151.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!