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Meal plan

ID: wOYv-mN6dTuQB2I

By guest

Generated on 2025-06-20 12:37:59

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 89.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Krisps

1 serving = 62.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!