Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ornLBGFmlFOdbxw

By guest

Generated on 2025-07-21 02:43:18

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 320.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!