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Meal plan


ID: Popr-yIyx35wKmo
By guest
Generated on 2025-03-21 08:45:34

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Creamy Corn Casserole
1 serving = 68.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Fruited Squash Muffins
1 serving = 95.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 39.0 g

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