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Meal plan

Regenerate
ID: jp3pNOqbe6eTTCI
By guest
Generated on 2025-03-19 12:19:07

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 71.0 g
Energy: 200.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!