Here is your personalized meal plan!
Meal plan
ID: VZfWNj6VhDhDzNE
By guest
Generated on 2025-03-19 15:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Chocolate Cereal Sandwiches
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Basic Pie Dough
1 serving = 56.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!