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Meal plan

Regenerate
ID: e954O0VAx9xL6zY
By guest
Generated on 2025-06-19 06:25:15

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 99.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!