Here is your personalized meal plan!
Meal plan
ID: fx42iN8XQYxEwzY
By guest
Generated on 2025-06-19 12:27:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Oatmeal Scones
1 serving = 75.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 64.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!