Here is your personalized meal plan!
Meal plan
ID: zg7Wtn30M6WPl5w
By guest
Generated on 2025-07-31 10:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 78.0 gEnergy:
328.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 75.0 gEnergy:
286.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!