Here is your personalized meal plan!
Meal plan
ID: boo9KaRmq-J292c
By guest
Generated on 2025-08-01 18:21:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 90.0 gEnergy:
165.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 59.0 gEnergy:
87.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!