Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: YYJbIF88SnvEDQQ
By guest
Generated on 2025-08-11 17:37:46

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 76.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!