Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WmK_llt12kG385Y

By guest

Generated on 2025-08-11 21:25:44

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!