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Meal plan

Regenerate
ID: hanIJ5Zar0ds-d4
By guest
Generated on 2025-08-20 18:18:15

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Apple Ribs
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 75.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!