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Meal plan

ID: iz_AHR3MEnDT3To

By guest

Generated on 2025-08-20 23:36:34

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 75.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!