Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: vqlb5v6IwtuqTqo
By guest
Generated on 2025-04-23 05:03:40

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!