Here is your personalized meal plan!
Meal plan
ID: UTjEdXNtFZrBD1s
By guest
Generated on 2025-04-23 09:10:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Spelt loaf recipe
1 serving = 71.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 91.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!