Here is your personalized meal plan!
Meal plan
ID: Ki8D8IM_bFMDHTM
By guest
Generated on 2025-04-22 23:02:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 70.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 65.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!