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Meal plan


ID: n52TCrGu7-I3qNg
By guest
Generated on 2026-08-05 21:34:23

Total kcalories

107.0% (2142.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Pantry Milk
1 serving = 98.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Black Raspberry Cobbler
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

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