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Meal plan

ID: CjaydoUKwdhpKwE

By guest

Generated on 2025-08-27 03:50:21

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 67.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 94.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!