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Meal plan


ID: 9WtwaxQ8jBu-UQs
By guest
Generated on 2025-08-27 07:24:05

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Mexicano
1 serving = 76.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Wicked Peach Cobbler
1 serving = 97.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!