Here is your personalized meal plan!
Meal plan
ID: qZ2MknI1OKVjKXI
By guest
Generated on 2025-08-18 02:23:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cream Cheese Biscuit
1 serving = 82.0 gEnergy:
177.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 76.0 gEnergy:
157.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!