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Meal plan

ID: hKFcTpJXhHwLt2s

By guest

Generated on 2025-08-18 10:09:40

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 208.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!