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Meal plan

ID: M7oa7XeDQIeC1Qk

By guest

Generated on 2025-03-18 10:07:08

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!