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Meal plan


ID: PlLlfuobfe11qtU
By guest
Generated on 2025-03-18 19:18:40

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pink Party Popcorn
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 77.0 g
Energy: 258.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!