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Meal plan


ID: OD04De2SZxvApHg
By guest
Generated on 2025-03-18 22:39:38

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Soup
1 serving = 76.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Raw Orange Truffles
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!