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Meal plan

ID: 0bo4oWnsnWDlNHM

By guest

Generated on 2024-10-26 12:30:22

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 77.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

French Tart Dough

1 serving = 63.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!