Here is your personalized meal plan!
Meal plan
ID: Dd240kWKSsPpBTs
By guest
Generated on 2024-10-26 14:24:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 65.0 gEnergy:
155.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 96.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!