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Meal plan


ID: Xu-HRU-xJkn7X34
By guest
Generated on 2025-03-18 07:49:25

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peach Freeze
1 serving = 78.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Berry Pie
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!