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Meal plan

Regenerate
ID: ArdlkSERlPncWvM
By guest
Generated on 2025-04-19 22:39:03

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 61.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 80.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!