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Meal plan

ID: OWP80WARyHZX_6U

By guest

Generated on 2025-04-20 01:07:49

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 67.0 g

Energy: 297.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!