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Meal plan

Regenerate
ID: HRWLfT1Y91dxDuQ
By guest
Generated on 2025-04-22 06:02:10

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 55.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 76.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!