Here is your personalized meal plan!
Meal plan
ID: XyNzRhQ8R-NpRCI
By guest
Generated on 2025-04-22 11:00:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 95.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 84.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
44.0 g
Let's cook it!