Here is your personalized meal plan!
Meal plan
ID: mitfPv4y3HrMZ2w
By guest
Generated on 2025-06-21 02:32:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Apple Pancakes Recipe
1 serving = 91.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Coconut Rice
1 serving = 81.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!