Here is your personalized meal plan!
Meal plan
ID: VJq0hUV7Uw1yQOM
By guest
Generated on 2025-06-21 05:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 87.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 57.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!