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Meal plan


ID: siFeOVw1bViCWco
By guest
Generated on 2025-08-06 21:15:14

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Blackened Spices Recipe
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Fresh Peach Cobbler
1 serving = 79.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g

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