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Meal plan

Regenerate
ID: RwHNE3sYejTHG7I
By guest
Generated on 2025-03-17 22:40:40

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 84.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 82.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!