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Meal plan

ID: x_jN_4bJBhNe-kA

By guest

Generated on 2025-03-17 19:41:56

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

New England Haroset

1 serving = 70.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 84.0 g

Energy: 305.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!