Here is your personalized meal plan!
Meal plan
ID: OKYQvIULsRT4ZQI
By guest
Generated on 2025-03-17 22:30:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Crispy Bites
1 serving = 82.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Nuggets
1 serving = 77.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!