Here is your personalized meal plan!
Meal plan
ID: _PK5JoJnzWn_2Lc
By guest
Generated on 2025-03-20 17:58:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pretzel Nachos
1 serving = 62.0 gEnergy:
236.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Spiced Pumpkin Biscuits
1 serving = 88.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!