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Meal plan


ID: hlhslk0ehpOfOCw
By guest
Generated on 2025-03-21 09:51:46

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oat Pastry Piecrust
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 71.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!