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Meal plan


ID: U1eOhUuzp97ZTgA
By guest
Generated on 2025-08-14 08:36:24

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Lemon Creamy Frosty
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Caramel Frosting
1 serving = 87.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

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