Here is your personalized meal plan!
Meal plan
ID: UbB4sLVeQQwjFjw
By guest
Generated on 2025-03-17 15:06:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 97.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 68.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!