Here is your personalized meal plan!
Meal plan
ID: vOw7R4avFFzzonM
By guest
Generated on 2025-03-18 01:03:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Smoked Salmon Pizza
1 serving = 98.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 72.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!