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Meal plan

Regenerate
ID: 2ENbM6J-x-idaYg
By guest
Generated on 2025-09-23 10:09:40

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 67.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 98.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!