Here is your personalized meal plan!
Meal plan
ID: R8d3ZLiaHXy2j-A
By guest
Generated on 2025-03-17 14:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 96.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 63.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!