Here is your personalized meal plan!
Meal plan
ID: eWGeB_rGyJndmyw
By guest
Generated on 2025-03-20 20:59:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 73.0 gEnergy:
99.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Float
1 serving = 70.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!